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I Am the Ruler of the Common Cold – and I Can Share with You Tips for Staying Healthy

This time last year, I found myself filming a television show alongside three vocalists. Present were a Ghanaian-origin rapper, a big pop star, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area somewhere in Surrey. The festivities were fun, but now, simply to make conversation, I pondered how one could prevent getting a cold with many partygoers were part of an orchestra of winter ailments. On a side note, why do certain individuals blow their noses so loudly, and some do not? A topic for future discussion.

Their Take from the Singers

Upon referencing the party, this trio of troubadours backstage at the TV studio took two actions. Firstly, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds that expected because of their careers was something of an obsession for them. That makes sense, but I'm also deeply invested – I need to dodge colds no matter what as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I firmly believe it. My colds last longer. I experience worse nasal blockage, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. Those at home, alert to the initial throat noises that signal an oncoming cold, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the studio director would holler to his team to avoid auditory overload, damaging their headset equipment.

Dealing With Stuffy Noses

As for my blocked noses, don’t start me. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while before giving up. And there’s nothing as pitiable as a Midlands dialect spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the janitor in our dorm showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was extremely kind, very Irish, and adamant that I consume the uncooked, peeled onion she presented to me. She monitored my consumption. Goodness gracious. It didn't help at all, unfortunately, apart from sending my guts into raptures and creating bad breath.

The Mezzo-Soprano’s Prevention Strategy

Therefore, I despise catching colds and firmly believe avoiding is superior to treating that traditional or modern, are ineffective. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She commanded us to sanitize hands regularly during the cold months based on her explanation in addition, there were special precautions required during festivities. Ahead of any such engagement, she advised several sprays of a nasal spray through the nasal passages – regardless of symptoms. Intense. I like it. And, listen to this, she required a repeat application after the party with another couple of squirts of the product.

What Happened Next

I followed suit. And I must admit I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, mislaid, repurchased, found, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it’s now splurging everywhere. However, an acceptable trade-off. And now winter’s upon us again, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

The writer

Glenn Quinn

Elara Vance is a passionate gaming journalist and content creator with over a decade of experience covering the gaming industry across North America.

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